Peppers, sweet, red, frozen, chopped, boiled, drained, with salt

per 100 gram

Water94.7g
Energy16.0kcal
Energy65.0kJ
Protein0.95g
Total lipid (fat)0.18g
Ash0.86g
Carbohydrate, by difference3.31g
Fiber, total dietary0.8g
Sugars, total2.86g
Calcium, Ca8.0mg
Iron, Fe0.52mg
Magnesium, Mg7.0mg
Phosphorus, P13.0mg
Potassium, K72.0mg
Sodium, Na240.0mg
Zinc, Zn0.05mg
Copper, Cu0.044mg
Manganese, Mn0.097mg
Selenium, Se0.2??g
Vitamin C, total ascorbic acid41.2mg
Thiamin0.051mg
Riboflavin0.031mg
Niacin1.082mg
Pantothenic acid0.023mg
Vitamin B-60.108mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total3.8mg
Vitamin B-120.0??g
Vitamin A, RAE96.0??g
Retinol0.0??g
Carotene, beta994.0??g
Carotene, alpha12.0??g
Cryptoxanthin, beta300.0??g
Vitamin A, IU1917.0IU
Lycopene0.0??g
Lutein + zeaxanthin31.0??g
Vitamin E (alpha-tocopherol)1.08mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)3.4??g
Fatty acids, total saturated0.027g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.02g
18:00.006g
Fatty acids, total monounsaturated0.012g
16:1 undifferentiated0.001g
18:1 undifferentiated0.011g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.099g
18:2 undifferentiated0.09g
18:3 undifferentiated0.009g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.011g
Threonine0.039g
Isoleucine0.02g
Leucine0.034g
Lysine0.034g
Methionine0.005g
Cystine0.018g
Phenylalanine0.048g
Tyrosine0.009g
Valine0.029g
Arginine0.034g
Histidine0.016g
Alanine0.025g
Aspartic acid0.272g
Glutamic acid0.202g
Glycine0.027g
Proline0.023g
Serine0.048g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg